Do you have grounds for sleep divorce?

Do your partner's bad bedtime habits keep you awake? Would separate beds bring you some much needed peace and quiet? Or are you one of the lucky ones living in sleep harmony? Find out whether a sleep divorce could benefit your nightly rest.

Enter Age

Enter Hours of Sleep

Do you have grounds for sleep divorce?

Need Sleep Counselling

Try discussing potential solutions to your partner’s bad sleeping habits. You aren’t quite ready for a sleep divorce but, without some intervention, it may become the best option.

Your partner disturbs you by snoring and eating in bed. This gives them an annoyance score of 60% making them a Nightly Nuisance

You are losing 3 hours of sleep

Recommended: 7-9

At 28 you should be getting:

7-9 hours of sleep

Here is how you compare to the rest of the UK…

This means that you could

Gain Weight